Working together

We all have behaviors or challenges that we have either tried unsuccessfully to change or have been contemplating changing for a very long time.  If that time is Now for you and you want someone to join you on the journey for lasting change, if you believe that change is not only necessary but will help you create the life you want, let's get started!

Here are some things we will do:

• Let go of the past. Continuing to belittle yourself is demoralizing. We will focus on the now.  We will create and implement a powerful vision of a life you can fully embrace living.

• Find your tribe. Having supportive people who want the best for you increases motivation and will help you be your best.  Group coaching can help you jump start this process.

• Tell the truth.  I will be transparent with your about my perceptions, offer new perspectives.  I will expect you to be honest with yourself!

• Mutual learning.  I learn from all my clients.  If something is not working, then we throw it out and create something that does.  I do not have a "one size fits all" approach.  You are unique and we honor what works for you.

• Keep it simple.  Overwhelming yourself by trying to improve/change in too many areas at once can be self-defeating.

• Create a vision and a plan.  Using ideas from our sessions, our creativity, your needs and priorities, we create an action plan, strategies and commitments for a successful outcome.

• We will continually evaluate where we are, what needs to change, review results, acknowledge successes and determine next steps.