My Whole Well Life
Wellness Coaching with a Whole Person Approach
by National Board Certified Health & Wellness Coach
Live and thrive in a healthy, balanced body/mind
Mindful Wellness Coaching
Embodied Awareness
What you Can Expect
What you Can Expect
Have you ever had a "gut reaction," a heart-felt knowing," a "weak-kneed response?" These are all powerful signals that can give you a window into your body's wisdom.
What you Can Expect
What you Can Expect
What you Can Expect
More peace, more calm, more connection to your inner wisdom and core values -- letting go of old behaviors that no longer serve you as you learn to live more authentically.
It's all about You!
Contemplating Change
Contemplating Change
If you are like most people, you have been juggling too many responsibilities with competing priorities and no space for yourself. Intuitively you know it's time for self-care with meaning, purpose and lasting results. Let's create a plan that fits your needs. You don't have to do this alone!
Contemplating Change
Contemplating Change
Contemplating Change
Your doctor or other health care professional may have suggested some lifestyle changes. However, you
are not sure you're ready to commit to big changes or even how to begin small ones. Perhaps you are having difficulty staying on track and want accountability.
Wellness Coaching
News Release
SAN DIEGO, CA, October 15, 2019 /24-7PressRelease/ -- The National Board for Health and Wellness Coaching (NBHWC), a nonprofit affiliate of the National Board of Medical Examiners (NBME), announces the American Medical Association's (AMA) approval of new Category III Current Procedural Terminology (CPT®) Codes for health and well-being coaching effective January 1, 2020
What this means for you: In the near future you will be able to submit your wellness coaching for insurance reimbursement. This will only apply to National Board Certified Coaches.
